Category Archives: Lifestyle

Natural Family Planning Methods In The Philippines

Natural Family Planning Methods In The Philippines   Family Planning reinforces your right to determine the number and spacing of your children.   Here are the best ways to protect from unintended pregnancies. Withdrawal/Calendar-based methods/Female condom Male condom Oral pill Injectables IUDs Female sterilization Vasectomy Implants Among the family planning methods mentioned above, IUDs,Female sterilization, Vasectomy and Implants… Read More »

Emergency Preparedness Bag or Go Bag

When there is a threat or an impending danger, you must leave your homes and evacuate to a safer place. Be prepared and grab the opportunity to escape. Make sure your family has an emergency preparedness bag or GO BAG.   The Philippine Office of Civil Defense and the National Disaster Risk Reduction and Management Council (NDRRMC) remind… Read More »

Philippine Crop Insurance For Farmers

Philippine Crop Insurance for farmers are very important.   In this regard, Senator Cynthia Villar announced that the Senate is poised to approve her proposed law creating a climate-based insurance fund for farmers.   Senator Cynthia Villar is the Chairperson of the Senate Committee on Agriculture and Food.   She said, “Our farmers would then have a sense… Read More »

How much is measles vaccine in the Philippines?

How much is measles vaccine in the Philippines? Measles vaccine in the Philippines cost more or less one thousand three hundred pesos (P1,300).   Measles is a highly contagious disease and is one of the leading causes of death among young children. But vaccines work to protect your children from measles.   The measles vaccine doses are free… Read More »

Protect Yourself From Foodborne Illnesses

Protect yourself from foodborne illnesses.   The Department of Health (DOH) recommends adherence to the World Health Organization’s  Five Keys to Safer Food in the fight against foodborne diseases like salmonella and listeriosis. These diseases can be deadly especially to children.   Health care in the Philippines is getting expensive every year. Protecting yourself from diseases will save… Read More »