We feature this well-known vegetable mix viand from the North– Pinakbet!
Pinakbet is a mixture of local vegetables that can be mixed with bagoong, suka, and other condiments to your liking.
Pinakbet is a local vegetable dish that originated in the Ilocos region. The name comes from the Ilocano word “pinakebbet” which means “shriveled” or “shrunk” since the dish is cooked until the vegetables have shrunk or shriveled up enough.
Pinakbet includes local vegetables such as talong, ampalaya (bitter melon), okra, string beans, tomatoes, etc.
Pinakbet shows a culture of generosity among vegetable farmers and Ilocanos, who share what they consider of value. It is commonly served during the farming season as it is believed to give energy to the farmers.
Pinakbet Recipe
- In a pot, place 1 1/2 cup of water and let it boil.
- Add the bagoong (1/4 cup) and let it simmer.
- Add the vegetables: sweet potato (1 piece, cut into cubes); okra (8 or more pieces); ampalaya (2 pieces or more, quartered); eggplant (4 round pieces or more, cut in half); string beans (1/2 bundle or more, 2 inch in length); tomato (1 to 2 pieces, cubed); and an onion (cubed or diced). Let it simmer for 15 minutes.
- Optional: Add Lechon kawali or bagnet and simmer for an additional 5 minutes.