Diabetes Awareness Week
This Diabetes Awareness Week let us take a look at the food that does not taste like diabetes: VEGETABLES -nonstarchy: includes broccoli, carrots, greens, peppers, and tomatoes -starchy: includes potatoes, corn, green peas FRUITS -includes oranges, melon, berries, apples, bananas, and grapes GRAINS -includes wheat, rice, oats, cornmeal, barley, quinoa -should compose half of your … Read more