Diabetes Awareness Week

This Diabetes Awareness Week let us take a look at the food that does not taste like diabetes: VEGETABLES -nonstarchy: includes broccoli, carrots, greens, peppers, and tomatoes -starchy: includes potatoes, corn, green peas FRUITS -includes oranges, melon, berries, apples, bananas, and grapes GRAINS -includes wheat, rice, oats, cornmeal, barley, quinoa -should compose half of your … Read more

Why does the President need to give a SONA?

Why does the President need to give a SONA? Because giving a State of the Nation Address is a constitutional obligation of the President of the Republic of the Philippines, as required by Article VII, Section 23 of the 1987 Constitution. President’s SONA is a vital part of our country’s democratic traditions as it not … Read more

Philippines new armored vehicle launched bridge (AVLB)

Philippines’ new armored vehicle launched bridge (AVLB) units Game Changer Army Combat Engineer Assets Two armored vehicle-launched bridge (AVLB) units that will provide game-changing capabilities for the Army’s engineer combat battalions were delivered to the Philipines from Israel on July 12, 2022. The new armored vehicle launched bridge (AVLB) units were procured through a Philippine-Israel … Read more

Koran of Bayang

Qu’ran/Koran of Bayang Muslim have a deep reverence for the Koran, the sacred book of Islam. Containing the messages and teachings of Allah, it serves as divine guidance in living according to the Islamic faith and principles. With the spread of Islam, copies of the Koran were inevitably made and distributed across the world. The … Read more

The Basic Filipino Sign Language

As we celebrate the 44th National Disability Prevention and Rehabilitation (NDPR) week, let us get to know the basic Filipino sign language used in schools, broadcast media, and workplaces. Filipino Sign Language Act (Republic Act 11106)An act declaring the Filipino Sign Language as the National Sign language of the Filipino Deaf and the Official Sign … Read more