GMA Network Kapuso Hunks says rain or shine, there is no excuse
to workout to achieve a fit and healthy body.
Most Filipino males dream of the six pack abs of Tom Rodriguez,
the slim and slick body of Christian Bautista and Steel Cord
arms of Dennis Trillo.
These Kapuso Hunks said that there is no more excuses to be fit
and healthy. Exercises and workouts can be done even when you
are just inside your home.
Enzo Pineda said that since he started working out, he seldom
get sick even if he is wakeful due to tapings of his TV series
“My Mother’s Secret”.
He devotes at least 10 minutes of his time each day to perform
cardio exercises. For his abs, he always performs abdominal
crunches and do not be discouraged when you feel the abdominal
burn. Consistency is the key. Any work of art like a well
sculpted body takes a lot of time.
Ervic Vijandre meanwhile said that all he needs is 10 minutes
to complete his full work out and the cold weather or rainy
weather is not an excuse. Regular exercise gives him added
strength and endurance. He maintains his regular diet and eat
his regular food.