Kapuso Hunks Secret To A Well Sculpted Body

GMA Network Kapuso Hunks says rain or shine, there is no excuse to workout to achieve a fit and healthy body.

Most Filipino males dream of the six-pack abs of Tom Rodriguez, the slim and slick body of Christian Bautista, and the Steel Cord arms of Dennis Trillo.

These Kapuso Hunks said that there are no more excuses to be fit and healthy. Exercises and workouts can be done even when you are just inside your home.

Enzo Pineda said that since he started working out, he seldom gets sick even if he is wakeful due to the tapings of his TV series “My Mother’s Secret”.

He devotes at least 10 minutes of his time each day to performing cardio exercises. For his abs, he always performs abdominal crunches, and do not be discouraged when you feel the abdominal burn. Consistency is the key. Any work of art like a well-sculpted body takes a lot of time.

Ervic Vijandre meanwhile said that all he needs is 10 minutes to complete his full work out and the cold weather or rainy weather is not an excuse. Regular exercise gives him added strength and endurance. He maintains his regular diet and eat his regular food.