The Philippines Today, Yesterday, and Tomorrow
Balik Bukid Farm and Kitchen all started with the family’s love for nature and passion for great food. With the use of indigenous materials like bamboo and abaca, the farm kitchen was built. With a little creativity, junk was given a new form and function like chairs made from recycled materials. With the use of … Read more
What are the Aratiles Health Benefits if Any? Many Filipinos asked this question because of a 16 years old Filipino scientist discovers a potential diabetes cure in Aratiles.(@gmanews) Aratiles in English is known as Jamaican Cherry, Calabur Tree or Ornamental Tree. So Aratiles is a tree and not a fruit as many believe. The … Read more
What Do You Need To Know About (Bureau of Fire Protection) BFP Fire Alarm Levels? Fire Alarm Level – Estimated Infrastructure Affected – Estimated Fire Trucks Needed Fireout – Fire has been neutralized Under Control – Decreasing Fire Risk General Alarm – Fire Affecting Major Part of Area – 80 Fire Trucks Task Force Delta … Read more
Sitaw Health Benefits You May Not Be Aware Of Sitaw or string beans are a good source of calcium and phosphorous for strong bones and teeth. It is also a good source of protein, vitamin A, thiamin, riboflavin, iron, phosphorous, and potassium. It is also a very good source of vitamin C, folate, magnesium, and … Read more
Hypertension Awareness Month this May. Hypertension or high blood pressure can lead to severe complications and increases the risk of heart disease, stroke, and death if left unmanaged. Have a healthy lifestyle change and good eating habits. Lifestyle changes can help prevent high blood pressure such as; Maintain a healthy diet Be physically active Avoid … Read more